- Zhineng Breathing Exercise
- The Head Circulating Massage Method
- Zhineng Breathing Method for Loosening up the Lower Back (Song Yao Fa)
- Zhineng Breathing Method for Longevity (Chang Shou Fa)
- Zhineng Breathing Method for Opening Up the Central Meridians (Kai Mai Fa)
- ......
Practitioners especially beginners may be overwhelmed by too many practice methods in the classic series and do not know which ones are the best for them. Through personal practice over the past 15 years and in accordance with the experiences of hundreds of thousands of practitioners, Master Liu comes up with two practice combos, one is for healing and fitness and the other one is for advanced practice.
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